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SERVICES

COACHING + HEALING SESSIONS

SPIRITUAL MINDSET COACHING + NLP WITH SOFIA ELENA

If you are beginning your journey to healing and transformation or somewhere in between; this coaching is perfect to helping you awaken your hidden gifts, unblock emotions that are keeping you stuck and help you to heal your soul so that you can find your purpose and live your truth.

Sofia offers one-hour sessions. During these sessions you will dive-deep and begin to uncover hidden traumas and begin to activate your inner healing power. 

SOUND BATH JOURNEY

Crystal bowls work directly with Universal Energy and channels sound vibrations into the body to enliven our entire being. Everything in the Universe is made purely of vibrations and by using sound for healing, clients immediately go into a state of full receptivity and relaxation. Get swept away by the healing sounds created by Quartz Singing Bowls.

INTUITIVE READINGS

As a natural born Intuitive and empath, by tuning into your energy field, Sofía will channel messages based on your specific questions. Sofía is a naturally gifted intuitive and empathic advisor. Giving very honest readings can sometimes be difficult to hear, which is why you need to be open and ready to receive the messages being channeled. Through strong intuition, Sofía is able to understand what you are experiencing through natural instinct. 
Using her natural gifts of clairaudience (being able to hear messages channeled from Spirit guides and Clairsentience (being feel energy, gift of sensing other people's emotions). Sofía is able to help you get clarity and provide insight on any energy/emotional blockages. She may use certain tools such as Oracle cards to get better insight if she feels called to. She does not provide firm timeless as free will can alter readings or channeled messages. 

HOME/OFFICE SPACE CLEARINGS

These places are where you spend most of your time and they should vibrate at the higest level possible. If you're feeling drained, have had many arguments, recently broke up/divorced, moved into a new home, experienced trauma or have had any other negative things occur in your sacred spaces - a space clearing is highly recommended. Stagnant energy can build up in these spaces that can leave you feeling drained and effect all areas of your life. With a space clearing session, your home/office/business will feel lighter, fresher, brighter & cleaner as will you. (note: space clearings can only be done in person)

ENERGY HEALING + CHAKRA BALANCING

Most people carry around stagnant energy in their bodies from past experiences, traumas and a lot of times even energy from other people that has clinged onto them. Have you ever felt good and then all of sudden gotten around a certain person and you left feeling drained + exhausted? You unconciousiously absorbed the bad energy from the other person. You can start feeling instantly better from one session of energy healing. 

SOUND + ENERGY HEALING FOR PETS

Just like humans, our pets can also greatly benefit from sound energy healing.

Energy healing views the symptom, not as the “enemy,” but as a “messenger” of an underlying imbalance.  The process addresses the underlying imbalance and balances it.  As a result, the symptoms naturally diminish on their own.

Energy Healing can support your pet’s self-healing ability in the following physical systems:

  • immune

  • lymphatic

  • cardiovascular

  • cellular

  • digestive

  • endocrine

  • integumentary (skin)

  • muscular including fascia

  • nervous

  • reproductive

  • respiratory

  • skeletal

  • urinary

 
 

ENERGY HEALING AND CHAKRA BALANCING

Most people carry around stagnant energy in their bodies from past experiences, traumas and a lot of times even energy from other people that has clinged onto them. Have you ever felt good and then all of sudden gotten around a certain person and you left feeling drained + exhausted? You unconsciously absorbed the bad energy from the other person. You can start feeling instantly better from one session of energy healing. We each have 12 Chakras within our bodies - each vibrating a specific energy. Each Chakra is responsible for certain areas of life - from finances, love, emotional health and physical health. When one or more of chakras is blocked it can effect many areas of your life and block the flow of energy to all of your other chakras creating a major imbalance. Through these energy healing and chakra balancing sessions and with the activation of Reiki energy, you will connect to your Higher Self while balancing your masculine + feminine energies. We will activate Kundalini energy to increase the flow of healing light through every cell in your body.

Think of like a vacuum for the soul - cleaning up all the sludge from your energy field. During this session, we will clear stagnant energy blocks and patterns so energy can flow freely in your body. This energy is deeply nourishing helping to soothe chronic conditions, release trauma and assist in physical recovery. You’ll finish the session feeling calm, relaxed and balanced. Are you ready to invest in yourself? Schedule your session today to Activate your inner healing and to start. your journey to living to your highest potential!

Crystal bowls work directly with Universal Energy and channels sound vibrations into the body to enliven our entire being. Everything in the Universe is made purely of vibrations and by using sound for healing, clients immediately go into a state of full receptivity and relaxation. Get swept away by the healing sounds created by Quartz Singing Bowls.

Feel the waves of energy rushing through your body, balancing your chakras, re-energizing your auric field, and cleansing your spirit. Feel your stress & anxiety melt away and embrace feelings of happiness, bliss and overall well-being. 

Sound healing is extremely beneficial for cancer patients, coupled together with crystal therapy and energy healing; clients will feel the benefits almost instantaneously. Please wear loose, comfortable, white clothing (if possible).

SOUND BATH HEALING SESSIONS

TESTIMONIALS

"Sofia has such a special gift! I have done her meditations twice now and both were magical experiences and much needed. She has a special way of connecting with everyone on such a deep level and has very caring and thoughtful energy. I am careful with how I spend my time and energy, and the meditation sessions are so so worth it. I felt so joyful and rejuvenated after, and the energy I got filled me right up and lasted through the week. I can’t wait for the next one!"

 - Dainia, Los Angeles CA

"LOVED the experience I had with Sofia/Mindful Bliss Tribe! Did the guided mediation and the mindfulness workshop. I felt a feeling of release and calmness through my entire body after the mediation. Like whatever it was I was holding on to just vanished. With the mindfulness workshop, I felt like i shifted into a a really high state of gratitude and appreciation, that just came naturally. I was living on a cloud just being super grateful for all things little and big, it was different than anything I have ever experience. I am looking forward to the next one! Highly recommend! If you are just curious about it, give it a try you never know what you will discover." 

- Arlene, Scottsdale AZ

"Sofia is amazing at facilitating her virtual mediation and workshops. Especially during this stressful time, her being able to provide these events virtually are so helpful and wonderful. I literally have the best meditation experiences. Not only that, but everyone who joins, from different regions of the world, brings the best, positive energy. I really feel so at peace after the mediations, as well as releasing and negative emotions or energy that no longer serves me. I always learn something new from these workshops that i can take out of and put into my own experiences and life. Sofia also mails out the best meditation empowerment kits."

- Samantha, Tampa FL

"Sofia's virtual meditation ceremonies are amazing! You can feel her peaceful energy through the camera and her voice is so soft and soothing. They are amazingly helpful if you're on a healing journey."

- J.N.

"Sofia has been blessed with the natural gift of healing.  She has an innate ability to bring calmness and stillness to your body and soul.  Her sound healing sessions are something absolutely indescribably transformative.  I have had two sessions and both times I felt lighter and more centered than ever before.  The second one even led to an immediate outreach from my twin  flame who had not spoken to me in months.  She balances the chakras and raises the soul's vibration  to meet the high level of positive energy frequency the universe is offering.  In other words, she helps you turn yourself to the right channel where dreams come true."

- Camila, New York

"Sofia has a natural ability to calm you as soon as you meet her. She has an amazing gift that makes you want  to be a better person, the way she is. During my sound healing experience I had a sense of calmness that I don't think I've ever had before. Sofia  truly has a gift and I recommend her and all of her services to anyone who is looking to find calmness and peace within their selves."

- Amber, Maryland

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