Sofia is the Founder of Mindful Bliss Tribe™, a growing 

movement and a place for spiritual healing, cleansing, and chakra/energy 

balancing, Sofia is a Soul-Transformational Coach, Energy + Sound Healer as well as a natural born, gifted Intuitive and empathic advisor.

Sofia has spent years transforming her life and stepping into her true authentic self. After experiencing a traumatic relationship that involved emotional abuse with a narcissist, Sofia suffered from c-ptsd, agoraphobia, anxiety and depression. Being consumed daily by overwhelming emotions and being one that has never believed in medication, she made the decision to dive inward and began her Spiritual journey to enlightenment and emotional healing. She has spent years researching and learning everything about energy healing (Theta Healing, Crystal Healing, Reiki), Narcissist Recovery healing and studying A Course in Miracles. 

However, it wasn't until after her life-changing trip to Sedona, Arizona where Sofia met her now life-long mentor, teacher and Spiritual Guru introduced by her life-long best friend, that she realized that her outside world, circumstances and experiences were all a reflection of un-healed trauma within her and karmic cycles from past lives. It is then that she embarked on a journey of a lifetime to recovery and healing. Albeit, some days are hard as the shedding of layers and painful traumas from past lives can prove difficult, she has managed to overcome the depression, anxiety and c-ptsd through forgiveness, gratitude, surrendering, meditation and emotional self mastery. Sofia has a gorgeous son that is her number one priority; she knows how important self-care is especially as a mom. Being emotionally healthy, empowered and focusing on healing inner traumas is so vital in raising emotionally strong children. 


During her life altering soul journey, the light shined so brightly and she came to realize that this was her biggest blessing as it woke her up to her purpose in this life. All of these experiences have helped her to awaken a passion to help people become aware of their own personal power.  She aims to help them activate their own inner light to use for their individual healing and growth – something that sparks magic within her and radiates to the outside.  Sofia has been called as a Lightworker, to help others who are searching for healing, transformation and empowerment; through her energy work, experience and natural gift of healing abilities, she invites you to answer your call. It's time to Activate Your Inner Magic, live the life that you were meant to live and set yourself free. 

Sofia introduces people to the tools necessary in releasing bad habits, clearing energy blocks, releasing emotional pain, overcoming financial blocks, and how to heal themselves to cultivate a life they love.  She loves talking about manifesting, the healing power of crystals, and all things high-vibe. 


She believes that everyone can live a fulfilled and abundant life, as she is living proof that by changing your energy and by raising your vibration you too can change your life, live your truth, and attract everything you desire. 

Her Mantra:

"Protect your peace. Get rid of toxicity. Cleanse your spirit. Cultivate love." - Brittany Josephina


"Sofia has such a special gift! I have done her meditations twice now and both were magical experiences and much needed. She has a special way of connecting with everyone on such a deep level and has very caring and thoughtful energy. I am careful with how I spend my time and energy, and the meditation sessions are so so worth it. I felt so joyful and rejuvenated after, and the energy I got filled me right up and lasted through the week. I can’t wait for the next one!"

 - Dainia, Los Angeles CA

"LOVED the experience I had with Sofia/Mindful Bliss Tribe! Did the guided mediation and the mindfulness workshop. I felt a feeling of release and calmness through my entire body after the mediation. Like whatever it was I was holding on to just vanished. With the mindfulness workshop, I felt like i shifted into a a really high state of gratitude and appreciation, that just came naturally. I was living on a cloud just being super grateful for all things little and big, it was different than anything I have ever experience. I am looking forward to the next one! Highly recommend! If you are just curious about it, give it a try you never know what you will discover." 

- Arlene, Scottsdale AZ

"Sofia is amazing at facilitating her virtual mediation and workshops. Especially during this stressful time, her being able to provide these events virtually are so helpful and wonderful. I literally have the best meditation experiences. Not only that, but everyone who joins, from different regions of the world, brings the best, positive energy. I really feel so at peace after the mediations, as well as releasing and negative emotions or energy that no longer serves me. I always learn something new from these workshops that i can take out of and put into my own experiences and life. Sofia also mails out the best meditation empowerment kits."

- Samantha, Tampa FL

"Sofia's virtual meditation ceremonies are amazing! You can feel her peaceful energy through the camera and her voice is so soft and soothing. They are amazingly helpful if you're on a healing journey."

- J.N.

"Sofia has been blessed with the natural gift of healing.  She has an innate ability to bring calmness and stillness to your body and soul.  Her sound healing sessions are something absolutely indescribably transformative.  I have had two sessions and both times I felt lighter and more centered than ever before.  The second one even led to an immediate outreach from my twin  flame who had not spoken to me in months.  She balances the chakras and raises the soul's vibration  to meet the high level of positive energy frequency the universe is offering.  In other words, she helps you turn yourself to the right channel where dreams come true."

- Camila, New York

"Sofia has a natural ability to calm you as soon as you meet her. She has an amazing gift that makes you want  to be a better person, the way she is. During my sound healing experience I had a sense of calmness that I don't think I've ever had before. Sofia  truly has a gift and I recommend her and all of her services to anyone who is looking to find calmness and peace within their selves."

- Amber, Maryland

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